8-Hour Intensives

An intensive gives you a full, uninterrupted day of focused therapy, with guided support before and after. Each intensive has its own focus, facilitator, and schedule. See what is coming up below, then request a consult to learn whether it is a fit.

Upcoming Intensives

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The Secure Male · Attachment Recovery Intensive

Break the Pattern. Keep the Connection.

A one-day, 8-hour therapy intensive for men who shut down, blow up, or pull away from the people they love.

  • 8 hrs focused 1:1 therapy in a single day
  • 2 weeks of guided support: 1 week of prep before, 1 week of practice after
  • 4 research-backed approaches: EFT, IFS, DBT, CBT
Request a Consult

Is this you?

  • You go quiet or leave the room when conflict heats up
  • Anger shows up before you can think it through
  • You worry you're not enough, or need constant reassurance
  • Relationships stall or end just as they get serious

Why an intensive?

A full, uninterrupted day gives you about as much therapy time as two months of weekly sessions, with room to go deeper and practice new skills on the spot. Progress is measured before and after.

Your facilitator

Julie Foster, MS, LPC-S leads this program at Blooming Mind in Jenks. Sessions are available in person or by telehealth. Read Julie's bio.

What's included

  1. Intake & attachment assessment
  2. Client workbook + 7 days of guided prep
  3. 8-hour private intensive
  4. 7 days of guided practice + check-in call
  5. Follow-up session to review your results

$2,000 complete program

Questions about cost or whether this program is a fit, send an inquiry below. You can also read about your right to a Good Faith Estimate.

Individual results vary. This is not a crisis service. If you are in crisis, call or text 988.

Request a Consult for an Intensive

Tell us which intensive you are interested in and our team will reach out to schedule a consult or intake. This form does not book a session or take payment.

For your privacy, please don't include health details here. We'll talk through those during your consult.